Contributors

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Karen Ash

Karen Ash is the creator of the Migraine Oasis brand offering 1:1 coaching, self-development resources, and online courses such as "Intro to MindBody Healing". She passionately believes in the power of a holistic approach to health and happiness. After suffering far too long in life with MindBody conditions such as stomach aches, chronic migraine, depression, and burnout, it was this approach of addressing mind, body, and spirit, along with mind-body connection fundamentals, that took her from surviving to thriving. Her results sparked a passion and purpose to bring this knowledge of the MindBody approach to healing to a more mainstream audience and help others create a more fulfilling, pain-free life.

https://www.migraineoasis.com/linkinbio